Extending THIS 6 Week Shelf Life Just Might Extend Your Personal Shelf Life!
In the market for a deal on second-hand work-out equipment? Or perhaps a discount on a gym membership? Now might just be the best time!
It is commonly accepted that 60% of gym memberships are left unused; and following an initial flurry of ‘New Year Newcomers’, the regular gym attendance reverts back to normal by the middle of February. Looks like exercise intentions have a shelf life of about 6 weeks.
We all know that exercise is good for us — but I wonder if we truly appreciate the depth and extent of the benefits. It has been said that if the benefits of exercise were distilled into a pill or portion, we would have access to the real ‘fountain of youth.’