Cognitive Reserve – Can We Beat Biology?

June 12, 2019

Can we help to develop more efficient and resilient brains to aid in stalling the onset of dementia?  This edition of Maturity Matters introduces the concept of ‘Cognitive Reserve’, and offers some tips for extending our functional brain lifespan.  Read More..

I’ve Got Your Back – Role of Advocacy

May 7, 2019

In this edition we learn about the power of helping others through advocacy.  When we advocate for others (we’ll tell you how!), you not only make a difference in someone else’s life — you also experience the ‘Happiness Trifecta’ and enjoy the benefits of increased serotonin, dopamine, and oxytocin.

How’s that for a Win-Win?
You’ll want to read more and share!